Cod and haddock are both popular white fish commonly found in seafood markets, particularly favored in Mediterranean cuisine for their vitamin B12 content. Despite their similarities, they have distinct characteristics; cod has a mild flavor and large flakes, whereas haddock has a more pronounced flavor and finer flakes. To select the freshest fish, look for glossy textures, red blood lines, clear eyes, and red gills. Proper preparation methods can enhance their flavors, making them appealing for various culinary applications.
"Cod has a very lean, mild flavor with large flakes. Haddock has a finer flake and a softer texture, with a more pronounced flavor. Not fishy exactly, just more flavorful."
"To choose the freshest cod or haddock fillets, look for a glossy texture and red blood lines. Always avoid buying any that smell too fishy since the odor should always be mild and fresh."
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