Account manager Matt Richards, 23, deleted all his social media apps from his phone last year, and was surprised to find that his life changed for the better. Richards had been using a smartphone since he was 11 years old and grew up with the device like most Gen Z and millennials. However, in the past few years, he noticed social media didn't feel as fun anymore with artificial-intelligence slop dominating his feed, influencers advertising brands, and constant lifestyle comparison. "I think people
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