"TJ's frozen egg frittatas comprise a hearty composition of 41% eggs and 25% Swiss cheese, made even more savory by the addition of cauliflower and fried onions. They also deliver on the protein front with about 12 grams of protein per frittata - or, for a serving of two, 25 grams of protein at just 270 calories. It's a pretty impressive nutritional profile for such a convenience-centric snack, which can be warmed in the microwave."
"However, where these frittata rounds really shine is their small disc shape, which is ideal to neatly fit atop a sliced English muffin. As we mentioned in our review, they make an egg-cellent base for a breakfast sandwich. Just add a strip of bacon, a slice of white cheddar cheese, a swipe of mayo, and a small handful of peppery baby arugula for a quick yet complex sando."
"Or, these egg frittatas could also be topped with chipotle aioli or sriracha for a kick of spicy intrigue. TJ's frozen egg frittatas are somewhat low-value, but make a solid base for a breakfast sando"
Trader Joe’s frozen breakfast items avoid the usual problems of excess salt and weak flavor. Among the sampled products, the egg frittatas rank last, though they still perform well overall. The frittatas contain 41% eggs and 25% Swiss cheese, with cauliflower and fried onions adding savory character. Each frittata provides about 12 grams of protein, or 25 grams per serving of two, at 270 calories. They are microwaveable and shaped as small discs that fit neatly on sliced English muffins. They work especially well as a breakfast sandwich base with toppings such as bacon, white cheddar, mayo, and arugula, or with chipotle aioli or sriracha.
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