The Shout Sport charity event aims to promote mental and physical wellbeing through sports activities and discussions. Featuring retired athletes like Frank Bruno and Rachel Yankey, the festival encourages public engagement in sports as a means to boost mental health and confidence. The event includes various activities such as chair yoga, Pilates, and walking football, alongside expert insights on the health benefits of physical activity. Organized by Ashford Place, the festival emphasizes the importance of accessibility in sports for emotional wellness.
Sport has been the best medicine for my mental and physical health, he revealed. I'm glad to get people back into the habit of sport and physical activity.
Physical activity isn't just good for the body - it's a lifeline for your mind and your confidence.
Having legends like Frank, Rachel and Dorian join us reinforces our mission to make sport accessible as a tool for emotional wellness as well as physical fitness.
The Shout Sport free festival is being staged by Ashford Place charity that promotes social inclusion as an advocacy for mental health.
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