Newcastle defender Dan Burn candidly discusses his mental health journey, asserting that seeking help is a sign of strength. Reflecting on his experiences since making his Premier League debut with Fulham in 2014, Burn acknowledges his struggle with mental health and how societal stigma discouraged him from speaking up. He believes that the growing awareness around mental health issues has facilitated more open conversations within football, contrasting his past experiences where it was considered taboo. Burn expresses gratitude for the support network that aided him during challenging times and highlights the collective nature of mental health struggles.
Burn expressed, 'At the time I'd been playing Premier League football and I was like: 'How can I be feeling like this?'' highlighting the confusion surrounding mental health struggles.
He stated, 'I think it's become better as my career's gone on,' stressing how increased awareness has changed attitudes towards mental health in football.
Burn remarked, 'It's not a sign of weakness, it's a strength to say you're struggling,' reinforcing the idea that seeking help is courageous.
In discussing his journey, he noted, 'You realize everybody's got something going on and it affects everyone', underscoring the universal nature of mental health challenges.
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