Real Health podcast: The declutter episode with professional organiser Ann Teehan
Briefly

Real Health podcast: The declutter episode with professional organiser Ann Teehan
"But where do you begin when things feel overwhelming? And how do you keep order once it's achieved? The organiser advises setting up drop zones. She explains, "Setting up drop zones is important. For example, if the kitchen counter is full of clutter, get a round tray and put all the objects in it so, everything that would have gone all over the place goes into the tray and it's all contained there.""
""Break it down into small bite size sections. Because if you want to declutter your wardrobe, there's going to be way more clothes there than you thought. It's going to get overwhelming. Whereas if you do small bits, it keeps you motivated. It's going to take longer, but you will get there if you do it in small little bits.""
Clutter increases stress, reduces focus, and interferes with daily life. Establishing drop zones provides immediate containment for loose items, preventing surfaces from becoming overcrowded; a simple tray can collect many stray objects. Breaking decluttering into small, bite-size sections prevents overwhelm and reveals the true scope of spaces like wardrobes. Small, consistent efforts maintain motivation and make progress feel achievable, even if the process takes longer. Combining containment strategies with incremental tasks creates a sustainable routine that helps keep order once spaces are decluttered.
Read at Irish Independent
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