"The agony of ambivalence can mask its substantial rewards."
"Being ambivalent improves our judgment, decision-making, problem-solving, and solution-finding."
"Emotional ambivalence leads to better health and greater well-being."
"We can learn to make ambivalence less uncomfortable and reap its benefits."
The article highlights that while ambivalence often causes discomfort and internal conflict, it also presents significant rewards. Research indicates that being ambivalent can enhance decision-making and problem-solving skills by engaging more rational and analytical thought processes. Ambivalence encourages individuals to take a step back, analyze information critically, and question their biases. Furthermore, emotional ambivalence has been linked to better health outcomes, suggesting that embracing this complexity can improve overall well-being. By learning to manage ambivalence, individuals can harness its benefits rather than succumb to its challenges.
Read at Psychology Today
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