The article illustrates the author's experience in somatic therapy, highlighting a transformative session where they accessed deep-seated trauma related to the loss of their partner. Through this process, they described a heightened sense of perception, likening it to a panoramic view from a mountaintop. This deepened awareness enabled them to confront and explore their fears and the unresolved grief from a traumatic event that occurred twelve years prior. The narrative emphasizes the importance of facing inner fears to facilitate healing and understanding one's body wisdom.
I came to her that morning wanting to work on the shock I felt I was still carrying from the day-twelve years ago-when I learned my partner had taken his life. I've done a lot of work over the years, but the impact of this moment in time was still untouched.
It felt as though I had stepped into a deeper dimension of perception, where sight wasn't limited to my eyes but woven into my body's knowing.
Often the places we fear the most are exactly where we need to go.
It felt as though I had stepped into a deeper dimension of perception, where sight wasn't limited to my eyes but woven into my body's knowing.
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