Babies typically take their first steps around one year old, but this varies. Developmental physical therapist Olivia Reyes demonstrates a technique using limes to aid in walking. The limes provide counterbalance, allowing the child to focus while standing independently for at least 10 seconds. This supports their ability to walk. Reyes emphasizes that confidence is crucial in walking, and standing exercises help babies achieve balance. Parents should be aware that cruising while holding onto furniture is a sign of progress towards independent walking.
"This lime trick works and has really nothing to do with the limes and more so, everything to do with his ability to stand."
"Walking is all about babies feeling confident; it's why I like standing exercises, because standing is the first time babies balance their entire body weight in a vertical position."
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