Melissa Febos chose to give up sex at 35 after a challenging relationship, aiming to cultivate an authentic connection to herself and others. She began the abstinence period, defining celibacy not only as the absence of sex but also distancing from all related activities including dating and flirting. Initially planning for three months, she quickly recognized the need to focus on self-care and personal growth. This decision revealed the significance of her energy investment in relationships, providing valuable insights about intimacy and self-awareness.
When I withdrew that energy, I had it for myself.
I considered giving up masturbation. But upon reflection, I understood it was actually one of the most unselfconscious ways I experienced intimacy.
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