Samsung's new Running Coach feature in the Galaxy Watch 8 leverages AI to enhance running capabilities by calculating metrics like strain, pace, and recovery. This feature creates personalized training plans for users preparing for races such as 5K or marathons. It begins with a 12-minute evaluation run, ranking performance based on health metrics. Users provide information about their height, weight, and running experience, followed by preparation tips to optimize performance. The feature addresses the challenges faced by runners at different fitness levels.
Samsung's Running Coach feature utilizes AI to calculate metrics such as strain, pace, and recovery, aiming to enhance user running capabilities and track race preparation.
For new runners, Running Coach creates a tailored training plan, beginning with a 12-minute run, to evaluate performance and promote improvement in upcoming races.
Before the test, users input metrics like height and weight, and the system provides preparation advice to ensure optimal performance during the running evaluation.
The user experience highlights the challenge of running as fitness levels change, emphasizing the motivation and improvements needed to achieve desired running scores.
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