The Jungle Ultra, a 143-mile ultramarathon in Peru's Manu National Park, tests athletes in harsh jungle conditions where humidity can reach 100% and the fauna can be dangerous. Runners are advised to consult sports physiotherapists to ensure proper preparation, including training in conditions that simulate heat and high humidity. Participants often undertake heat acclimation and cognitive drills to enhance their performance and adaptability to severe environmental challenges. Although the race is perilous, it provides an exciting and memorable experience for those who dare to compete.
"The jungle is the harshest environment. Humidity can be 70 to 100%. Everything is trying to eat you. There are bugs climbing on you. It's very hostile," says Ioana Barbu.
Consulting a medical professional is vital before undertaking an ultramarathon in a jungle. A physiotherapist can help prepare your body for extreme conditions.
Both Ioana Barbu and James March utilized extreme lab conditions to prepare for the Jungle Ultra, running in heat chambers and simulating high humidity scenarios.
The race offers a unique, challenging experience, but proper preparation and acclimatization are crucial for those tackling such extreme environments.
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