Rod Farvard, the returning runner who placed second in the 2024 Western States 100, is preparing for the 2025 race with a focus on refining his training and mental strategies. In his latest interview, he reflects on the lessons learned from last year’s race and expresses confidence in his ability to surpass his previous performance. He anticipates stiff competition and discusses changes in his training regimen aimed at improving endurance and recovery to meet the challenges posed by this year’s high-caliber field.
Rod Farvard remarked on his previous experience at the race, emphasizing how competitive the men's field has become, stating, 'I believe my return gives me insights that might just edge out the competition.'
He discussed the modifications to his training plan: 'This year, I focused more strategically on endurance workouts and recovery, anticipating what I will need to outperform my previous finish.'
When asked about this year's winning time, Rod confidently estimated, 'I think the optimal conditions and the field's talent could lead to a winning time that surprises us all.'
Rod spoke about his perspective on the race's intensity, sharing, 'The Western States 100 isn’t just a physical test; it’s a mental game that you must master to conquer the terrain.'
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