"Commanders' rookies report to training camp today; vets report next week with the first practice on the 23rd."
"Deebo Samuel weighs 220 lbs with only 8% body fat, following a rigorous training regimen that includes speed, power lifting, and boxing."
"Washington's older player roster results from Ron Rivera's drafts and the win-now mode due to Jayden Daniels' performance; future drafts will lower the average age."
"Von Miller joins the Commanders after an impressive previous season, recording a quick pass rush get-off and a notable pressure rate among edge defenders."
The Commanders' rookies began training camp, while veterans will report next week with the first practice scheduled for the 23rd. Deebo Samuel, a wide receiver, weighs 220 pounds with 8% body fat and follows an intense daily training routine. Washington's roster features many older players due to Ron Rivera's past draft choices and the current win-now strategy focused on Jayden Daniels. Von Miller joins the Commanders after a notable season with exceptional pass rush metrics, contributing to the team's defensive strength.
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