The Pavlok bracelet offers a method to break unwanted habits by delivering a 350-volt electric shock whenever users engage in these behaviors. It is effective for various habits, such as smoking, overeating, and nail-biting. The device allows users to self-administer shocks or receive encouragement and accountability via an app that friends can access. The manufacturer suggests that users may see a reduction in their cravings within just a few days of consistent use. Priced at £193, the device has a capacity for 150 shocks per charge.
The Pavlok bracelet delivers a 350-volt shock to help users break negative habits, including smoking, nail biting, and overeating, by associating discomfort with the behavior.
Users of the Pavlok can self-administer shocks or receive notifications from friends through the app when they engage in their bad habits, creating a supportive environment.
The company posits that in as little as 3-5 days, users will start to notice a significant reduction in cravings for the habits they wish to eliminate.
#behavior-modification #pavlok #electric-shock-therapy #habits #accountability #health #smoking #weight-loss #technology
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