"SoulCycle Castro is more than just a workout. It's a sanctuary. Each class rides together as a pack in candlelit studios to the rhythm of one-of-a-kind playlists. They're coached by legendary instructors who aim to motivate and challenge. SoulCycle's signature 45-minute, indoor cycling classes are designed to strengthen the mind, body, and soul with instructors who will coach riders through distinct sections of climbs, sprints, choreography, weights, and their iconic soulful moment."
"Her Soul story started in 2016 when she relocated to the Bay Area to help open SoulCycle Walnut Creek›s studio and eventually assist in managing SoulCycle Union Street. Since then, she pursued a career in recruiting and talent management in the financial services vertical before finding her way back to where it all started: SoulCycle. Her passion for community, leadership, and embracing change is something she was looking for in her career pivot, and she knew SoulCycle wouldn't just support this but celebrate it."
SoulCycle Castro offers a candlelit, community-focused indoor cycling experience that pairs one-of-a-kind playlists with legendary instructors. Classes follow a signature 45-minute format that strengthens mind, body, and soul through climbs, sprints, choreography, weights, and a soulful moment. The Castro studio opened in June 2015 and celebrates long-time community members as well as daily new riders. Thea O'Dell serves as Studio Manager, bringing experience from opening SoulCycle Walnut Creek and assisting at Union Street, plus time in recruiting and talent management in financial services. O'Dell emphasizes community, leadership, and embracing change, and she invites riders to connect, learn lobby dance moves, and share Polaroid moments.
Read at San Francisco Bay Times
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