True confidence arises from experience rather than ease, as evidenced by individuals like Jack, who, despite challenges, gains invaluable confidence through hard work. Competence is essential for well-being, with self-determination theory highlighting its importance alongside connection and control. Individuals improve their sense of capability by embracing challenges and the struggles that foster growth. The notion that struggle contributes to success refutes the belief that it detracts from achievements, emphasizing the role of effort in developing mastery and confidence.
True confidence is built through experience, not ease. It's developed through the effort you put in, the struggles you embrace, and the mastery you achieve.
Struggling isn’t the opposite of success; it's a fundamental part of the success process. Frustration and effort signify growth and the journey towards competence.
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