Emily Hawgood returns for the fifth consecutive year to the Western States 100, bringing valuable insights from her training in the area. In her interview, she shares her experiences and highlights the incremental improvements she's seen in her performance over the years. With clear goals for this year's race, she discusses her hopes of achieving a new finish time. Additionally, she contemplates participating in the UTMB later in the summer, reflecting her dedication to continual growth in her running career.
Coming off five consecutive years at the Western States 100, Emily Hawgood reflects on her training and experiences in the region that sharpen her competitive edge.
Hawgood's insight into her gradual progression each year reveals not just her physical training, but also the mental preparation integral to her success on the course.
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