#all-foods-fit
#all-foods-fit

[ follow ]

#diet-culture #nutrition-misinformation #eating-disorders

Why an all-foods-fit approach to nutrition is better than dieting, according to a dietitian

Diet culture's rigid, moralizing rules harm health and increase eating-disorder risk; an 'all foods fit' approach reduces restriction and supports balanced nutrition.

[ Load more ]

#all-foods-fit#all-foods-fit

Why an all-foods-fit approach to nutrition is better than dieting, according to a dietitian

#all-foods-fit
#all-foods-fit