#bodily-awareness

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Psychology
fromSilicon Canals
1 month ago

There's a kind of intelligence that never gets measured because it lives entirely in the body. The person who can feel the weather changing in their knees, read a dog's mood from across the street, and know a room is wrong before anyone speaks. - Silicon Canals

Intelligence extends beyond cognitive abilities, encompassing bodily awareness and interoception as vital forms of processing information.
Mindfulness
fromtime.com
10 months ago

How I Learned to Love My BodyEspecially in the Summer

The onset of summer can be likened to the awakening from hibernation, highlighting the importance of bodily awareness and connection.
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