#cognitive-capacity

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#ai-brain-fry #worker-mental-fatigue #ai-tool-oversight #workplace-wellbeing #smartphone-addiction
Digital life
fromSilicon Canals
3 weeks ago

The reason I stopped answering the phone immediately is not that I don't care about people. It's that I finally learned the difference between being available and being consumed. - Silicon Canals

Constant smartphone availability creates chronic stress and cognitive drain, reducing mental capacity and trapping users in perpetual readiness despite no actual emergencies.
Productivity
fromPsychology Today
10 months ago

Beyond the Myth That We Use Only 10 Percent of Our Brains

The brain is fully active daily, far exceeding the myth of using only 10%.
Mental inefficiency stems from overload and regulation issues rather than unused brain areas.
Optimization requires better tuning and care, not unlocking hidden brain reserves.
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