fromPsychology Today1 week agoFrom Wounded Past to Secure Connection: EFT and EMDR in Couple TherapyRelationship discord often arises from unprocessed trauma-related experiences. EMDR aids in addressing these issues, enhancing the effectiveness of EFT in couples therapy.Relationships
Alternative medicinefromPsychology Today4 months ago'Tap' Your Way to Calm in 5 Minutes With 5 StepsEFT, or tapping, effectively reduces stress and anxiety through a combination of cognitive and somatic practices.