Yoga
fromYoga Journal
6 days agoHow You Can Learn to Face Any of Life's Challenges With More Resilience
Resilience is the capacity to recover and adapt when personal strength and flexibility reach their limit.
"We can't receive from others what they were never taught to give." ~Unknown When I was younger, I believed that love meant being understood. I thought my parents would be there for me, emotionally and mentally. But love, I've learned, isn't always expressed in the ways we need, and not everyone has the tools to give what they never received.