#emotional-patterns

#emotional-patterns

Emotional patterns can be compared to weather, offering a framework to understand one's mood and emotional state based on past and present influences.

The very traits that once helped individuals survive a dysfunctional childhood often become the same ones that create tension and pain in adult relationships.

Time apart has a way of smoothing over rough edges, realigning our emotions, and reigniting the spark we felt when we first met.

People often carry emotional patterns, strengths and vulnerabilities from their ancestors - and there is some evidence that these can be physically passed down.

The genogram serves as a powerful visual tool to illustrate not just genealogy but also emotional relationships and health patterns across generations.