#emotional-release

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#lunar-eclipse #pisces #astrology #therapy #venting #behavioral-psychology #client-centered-therapy
Mindfulness
fromYoga Journal
1 week ago

Your Weekly Horoscope, September 7-13, 2025: Becoming More Yourself

A Pisces lunar eclipse on September 7 triggers emotional release, unconscious closure, spiritual insights, and intensified inner transitions amid several consequential planetary transits.
fromPsychology Today
3 months ago

Why Venting Might Be Holding You Back

Venting can feel good because it provides immediate emotional release, but relying on it excessively can leave us feeling stuck without resolution.
Mindfulness
Portland
fromLos Angeles Times
4 months ago

We've reached peak lantern festival mania. Experience these magical ones around SoCal

Lantern festivals are beautiful but can pose fire risks, leading to alternative, safer methods like helium balloons.
Yoga
fromYoga Journal
4 months ago

Primal Screaming, Speed Walks, Karaoke: 12 Mindfulness Activities for When You Can't Sit Still

Active mindfulness allows emotions to be expressed through movement, providing catharsis and control over overwhelming feelings.
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