#fasting

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Health
fromBusiness Insider
6 hours ago

Melissa Joan Hart says cutting 2 things out of her diet helped her lose 18 pounds

Melissa Joan Hart lost about 18 pounds by fasting, cutting sugars and alcohol, exercising intensely, and prioritizing longevity and feeling better.
Food & drink
fromTasting Table
1 month ago

How Anthony Bourdain Was Able To Eat So Much Food While Filming - Tasting Table

Anthony Bourdain used strict scheduling and intermittent fasting to prepare for heavy food-tasting filming days, occasionally fasting before shoots.
Wellness
fromElite Traveler
4 months ago

What to Expect From Six Senses' New Female Wellness Program

A female-focused fasting program at Six Senses Rome combines ancient Roman spa heritage with hormonal-cycle-aligned retreats to promote women's balance and wellbeing.
fromCN Traveller
4 months ago

What I learned about leading a happy life from cooking with 100 Mediterranean grandmothers

Grandmother Latifa poured a soul-firing chickpea stew atop days' old bread husks, topping it with kicky harissa and a boiled egg to create a lablebi - a worker's lunch that is both filling and comforting in equal measure. I ate this in Latifa's chaotic kitchen surrounded by various family members, arms crisscrossing over a retro print tablecloth to seek out favourite toppings (capers, spicy chilli, harissa, eggs, tuna) for their lablebi.
Food & drink
Health
fromMail Online
5 months ago

Fascinating simulation shows what a 24 hour fast does to the body

A 24-hour fast triggers deep repair processes in the body, enhancing fat burning and reducing inflammation.
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