Mindfulness
fromSilicon Canals
13 hours agoMany adults who grew up watching their parents struggle with money carry a low background fear of running out for decades past the point where the math makes sense, finally realizing they aren't budgeting for their future, but soothing the child who watched scarcity play out at the kitchen table - Silicon Canals
Financial anxiety can persist even when finances are stable because the nervous system remembers past scarcity and responds to perceived threat.