How to wait well, according to neuroscience and psychology
Patience functions as a practical virtue that improves emotional regulation, persistence toward goals, and satisfaction, countering instant-gratification culture driven by technology.
Become stronger: Jumpstart your anti-fragile systems
External success and achieved milestones often fail to produce inner happiness; examining causes and cultivating psychological understanding can increase personal and collective well-being.
Growth inevitably involves bumps, inefficiencies, mistakes, and uncomfortable setbacks; pursuing goals is a learning process requiring persistent action and adjustment.
