#mindfulness-meditation

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Philosophy
fromThe Conversation
6 days ago

The long history of silent meditation retreats and the individuals who helped shape them

Burmese meditation master Sayagyi U Ba Khin's 10-day silent mindfulness retreats became a foundational model for secular meditation practices now widespread in the United States.
Medicine
fromPsychology Today
2 weeks ago

The Evidence on How a Healthy Lifestyle Supports Healthy Sex

Erectile dysfunction primarily results from cardiovascular disease, not psychological disturbance, though psychological interventions effectively prevent and treat it while improving mental health.
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