fromMail Online
1 day agoHow to get an ultra-ripped physique in your 50s like Sacha Baron Cohen
Sacha Baron Cohen transformed his physique for the role of Marvel's Mephisto, dedicating intense effort over three weeks to achieve a ripped body. He trained with Alfonso Moretti, focusing on short workouts, a high-fiber protein diet, and performing 100 push-ups daily.
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