#post-traumatic-growth

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#resilience #therapist-burnout #peer-support #shared-trauma #restorative-storytelling #police-wellness #trauma
Mental health
fromPsychology Today
1 day ago

When (and Why) Therapists Need Each Other

Therapists who form intentional peer connections and mutual support during shared trauma reduce burnout, foster resilience, and sustain their capacity to help others.
Mental health
fromPsychology Today
1 week ago

From Isolation to Connection: How Storytelling Helps Police

Restorative storytelling helps officers process trauma, build trust, and foster resilience, enabling post-traumatic growth and stronger, connected law enforcement cultures.
fromPsychology Today
1 month ago

Growing Through What We Go Through

Western culture has taught us that suffering is a problem to be solved, discomfort a symptom to be medicated away, and trauma something to avoid at all costs. Yet, research by psychologists Richard Tedeschi and Lawrence Calhoun suggests we may have this entirely backwards. Their work on post-traumatic growth reveals that some of life's most profound transformations-positive changes in self-perception and relationships, greater self-awareness and confidence,
Mental health
Mental health
fromPsychology Today
2 months ago

One Man's Journey from Rock Bottom Is a Lesson in Resilience

Post-traumatic growth can enable rebuilding and exceeding prior success through sobriety, reinvention, and leveraging social platforms for community-supported commerce.
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