#posture-improvement

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fromBustle
14 hours ago

According To TikTok, Sleeping Without A Pillow Fixes "Tech Neck"

Tech neck is a posture problem that forms when you spend long hours hunched over a phone, tablet, or laptop with your head tilted forward.
Health
fromHouse Digest
4 months ago

What Is The Knob Under An Office Chair For? Here's How To Use It - House Digest

Adjusting your chair's tension control knob can significantly improve comfort and support, enhancing your work performance while preventing posture-related injuries.
Exercise
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