Hugo Keenan's contract extension with the IRFU ensures he will remain with Ireland and Leinster until the end of the 2027/28 season, solidifying his commitment to the team.
Noah Caluori's try was a deft dink over the top just outside the Tigers' 22, followed by searing acceleration and a balletic leap to regather the ball while staying infield.
After 18 years of living and breathing this club, it's incredibly difficult to put into words what it means to myself and my family. I leave feeling hugely grateful and honoured not only to have worn the shirt and represented those legends who came before us, but also to have shared that journey as a player and a coach with the incredible supporters who make this club so special.
Celebrating 100 years should be a time of celebration, but the reality is the cost of running the club has become extremely difficult. Yes we may get the odd one who comes through and goes on to play for in England under 20 like my son, or Sadia Kabeya who was player of the match in the World Cup final just a few months ago - that's at the very pinnacle.
Bernard Jackman is a former professional rugby player and coach turned rugby pundit, public speaker and performance consultant. He played for Connacht, Leinster, and Sale Sharks.
Image source, Getty Images Saracens hookers James Hadfield and Eoghan Clarke have become the latest players to extend their contracts with the Prem club. Flankers Nathan Michelow and Max Eke signed new deals on Wednesday, with props Phil Brantingham and Vilikesa Nairau putting pen to paper on Thursday. Hadfield, 28, has made 31 appearances for the club, scoring 13 tries, since first signing with them in 2023.
Bryn Ward was talking to his mother Wendy the other day when he suddenly remembered that his goal at the start of the season was to play five games for Ulster. Having only just turned 21, and still part of his home province's academy, it was a realistic target to set, only he managed to surpass it halfway through a season that has seen Ward play nine games for Ulster, and earn his first full call-up to the Ireland squad.
I'd like to say skills, but that has to be a wider project at provincial level where the standard of handling has dropped to an alarming level.
The Cork broadcaster on why his mother got him into rugby, Ireland's World Cup chances, not being a drinker and why Katie Taylor needs to fight in Croke Park Donncha O'Callaghan is a podcaster, television personality and former rugby union player from Bishopstown, Co Cork. He is a coach on Ireland's Fittest Family, and hosts The Offload podcast with Tommy Bowe.
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Ulster opened the New Year with appropriate cheer, seeing off Munster at a bitterly cold Affidea Stadium to rack up a second successive interprovincial victory which saw them hit second in the URC table.