#slow-thinking

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fromPsychology Today
1 day ago

The Slow-Cooked Mind

Like all of us, I'm busy, but most days I manufacture the time to cook for my family. I braise beef ribs for hours, I let stock simmer all afternoon, I julienne vegetables till they're just right for the salad. It's slow, deliberate work. I move through the kitchen without hurry, letting things take the time they need. And when I do this, when I give a meal the patience it asks for, it shows. The flavors deepen.
Science
Mindfulness
fromFast Company
2 months ago

4 habits to outsmart your own biases

Human brains favor fast heuristics over accuracy, producing cognitive biases that can be reduced through awareness, deliberate slow thinking, and repeatable habits.
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