fromPsychology Today2 days agoYou're Only as Old as You FeelIn a study of more than 10,000 middle-aged and older adults, it was found that individuals who felt older than their chronological age were at greater risk of developing cardiovascular conditions, including heart disease and stroke.Health
WellnessfromPsychology Today1 month agoYoung at Heart: Not Just the Stuff of Fairy TalesSubjective age plays a key role in determining overall happiness and life satisfaction.Maintaining a youthful self-concept positively affects well-being, but balance is necessary.