#teen-fitness

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Health
fromwww.bbc.com
2 days ago

Cut and bulk: Teenagers explain why they want to get ripped

Teenagers increasingly pursue extreme muscular physiques driven by social media, adopting intense training and cut-and-bulk practices that risk physical development and mental health.
Parenting
fromBusiness Insider
4 months ago

My teenage sons started strength training, which terrified me. I implemented some rules to keep them safe.

Staying engaged in your teenagers' fitness activities is crucial for their safety and mental well-being.
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