fromwww.npr.org
1 day agoDaylight saving time ends Sunday. Here's what to know
It's that time of year again: Many Americans will have to reset their clocks and circadian rhythms when daylight saving time ends on Sunday. That means, in most states, lighter mornings and darker evenings. At 2:00 a.m. on Sunday, the time for millions across the country will jump back one hour an adjustment that has been both welcomed by those seeking extra sleep time or criticized by those who see it as an inconvenience. Here is what you should know.
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