#wellness-coaching

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Parenting
fromPsychology Today
4 days ago

How One Mother's Breakdown Became Her Breakthrough

Postpartum depression affects 1 in 7 women and is a leading cause of maternal mortality.
Restrictive dieting increases vulnerability to maternal mental health crises.
Accountability groups help women maintain health changes better than going it alone.
Cancer
fromSun Sentinel
1 month ago

Do you need a stress-relief coach? Learning to relax, cope can be a struggle

Stress management strategies are essential for healthcare workers to combat burnout and improve the quality of care.
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