"Doomscrolling, the habit of spending excessive amounts of time consuming content on social media, has become incredibly widespread. A survey from last year found that 64% of Americans say they doomscroll. Researchers have warned that doomscrolling can negatively affect several aspects of your well-being, including your mental health and attention span."
"Spending long periods scrolling can lead to brain fatigue, difficulty focusing, and disrupted sleep. And if a lot of the content you're consuming is negative or stressful, it can leave you feeling disheartened, anxious, and emotionally drained."
"Radio Garden lets you listen to over 25,000 live radio stations from across the globe. Once you open the app, you'll see green dots marking cities and towns. Tap any dot to listen to radio stations broadcasting from that location. You can add favorites or search for radio stations, countries, and places."
Doomscrolling—excessive social media consumption—has become widespread, with 64% of Americans engaging in the habit. Research shows this behavior harms mental health, attention span, and sleep quality while causing brain fatigue and emotional exhaustion, especially when consuming negative content. Breaking the doomscrolling cycle is challenging due to algorithmic design and habitual phone use. However, alternative apps provide healthier options for spare moments. Radio Garden exemplifies such alternatives, offering access to over 25,000 live radio stations globally through an interactive map interface, allowing users to explore world cultures and content without social media's addictive scrolling mechanics.
Read at TechCrunch
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