"In the US, only 26% of people have a positive view of AI, according to one NBC poll, and in the UK, 78% say they worry about negative outcomes from AI."
"Developing a fitness program requires more than a cookbook approach, which is what you will get from AI, says Dr. Carol Garber, professor of movement science and education at Columbia University."
"Garber recommends working with a (human) certified exercise professional if at all possible, whether virtually or in person."
"If one does use AI for fitness guidance, Garber says it's important to always double check the information you get with credible sources."
In the US, only 26% view AI positively, while 78% in the UK express concerns about its negative outcomes. Readers have varied responses to AI in fitness, with some relying on it for workouts and diets, while others refuse due to economic and environmental impacts. Dr. Carol Garber emphasizes the importance of human professionals in fitness guidance, warning that AI can make mistakes that lead to injuries. Users share personal experiences of AI helping them maintain fitness routines.
Read at www.theguardian.com
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