#fitness

#fitness

Managing a successful gym requires more than just great equipment and passionate trainers. With fitness members increasingly expecting seamless digital experiences, gyms need robust customer relationship management (CRM) systems to handle everything from lead nurturing to membership retention.

Lululemon's We Made Too Much storefront, now renamed Summer Scores, offers best-selling running shorts, workout tops, travel pants, and accessories during the Summer Sale event.

The area will play host to Elefit, with a packed programme of health-focused activities, including Pilates, powerlifting, Afrobeat dance, and beginner-friendly Qigong Flow.

By combining coaching and marketing, I created a video-based boxing course. With AI integration, we offer structured lessons that harness the booming virtual fitness market.

The Sunny Health & Fitness Under Desk Elliptical is on sale for $239.99 during Amazon Prime Day, reflecting a 20% discount from its original price of $299.99.

NYC Summer Streets will transform over 22 miles of traffic-jammed roads into a human-powered playground with free fitness classes, live performances, and art installations.

Ramsay started to prioritize fitness over food, shifting from his famous dishes to a daily diet of a protein shake, scrambled eggs, poached chicken, and fish.

Danson Park was bustling with community spirit as 396 participants took part in the 628th Bexley parkrun, showcasing a strong local running community.

Emily Harding, a dedicated participant, likened acquiring a Hyrox ticket to a rare treasure, saying that they’ve become 'gold dust' amid the event's explosive popularity.

Recovery shoes, often overlooked until the aches of aging set in, are essential for comfortable wear post-exercise, providing needed support and cushioning for your feet.

My walks last anywhere from 30 minutes to an hour and I find the perfect balance for me is to do one in the morning and one after lunch.

If you struggle with acting on your good intentions, you're not alone. In fact, the biggest barrier in fitness isn't lack of knowledge-it's inconsistency.

Neil Ditta, a jewellery expert from Angelic Diamonds, said gyms are already notorious hotspots for bacteria and fungi, with sweaty surfaces and close contact making infection easy.

Amber Valentine turned her spin class into a vibrant celebration of Pride, blending fitness with drag performance, showcasing joy and community spirit.

I trusted him because we were friends. The original agreement was that when they became successful, they'd buy me a boat—and the bigger the boat, the more I helped them sell.

My earliest memories of playing sports are from school. When I was eight years old, I had just joined a new school, St Michael's College in Ballsbridge... I remember getting picked for one of the teams.

The race garnered 40 million+ views on Speed's Live YouTube channel, showcasing his popularity and ability to engage a massive online audience.

The new fitness studio at Abbey Leisure Centre offers free try-out sessions for reformer pilates, emphasizing the city's commitment to promoting active lifestyles among residents.

I was on the treadmill, doing one of those incline TikTok workouts, and trying really hard not to make eye contact with anyone. I just wanted to do my workout and be proud of that.