#nutrition

#nutrition

Tart cherries are packed with an antioxidant compound called anthocyanins, which reduces oxidative stress and inflammation in muscles after exertion.

"It's not for buying ice cream or cakes. Meat is expensive, even the vegetables and the food the nutritionist wants us to eat," said Diane Call Fragoso, a NAP recipient.

HFCS is just a sweetener made from corn. It's safe; it has about the same number of calories per serving as table sugar and is metabolized in a similar way by your body.

Plant-based milk drinks including soya, oat and almond milk have soared in popularity in recent years. Experts express concerns about inadequate micronutrient intake, particularly in children under five.

About 40 makers of ice cream and frozen dairy desserts said they would remove seven petroleum-based dyes from their products by 2028, according to Michael Dykes.

The Baby Body Burger from Burger King weighs nearly 680g and contains 1,876 calories, designed in collaboration with the Japan Sumo Association for a wrestling tournament.

Coconut oil has been lauded for speeding up metabolism and improving brain function, yet scientific research shows no proof for these claims, and it contains saturated fats linked to raising cholesterol.

Bison steak is a richer, darker meat that is leaner than beef, raised primarily on open pastures due to strict U.S. regulations and animal welfare standards.

Tracy Robert was shocked to be diagnosed with stage 2B to 3A colorectal cancer at 40, despite maintaining a clean diet and regular fitness routine.

Wegmans offers a variety of juices, including fresh cold-pressed options and shelf-stable products, catering to different preferences and dietary needs.

Cotton candy grapes are a unique fruit that taste remarkably like the nostalgic carnival treat, deriving their flavor from traditional cross-breeding of grape varieties without any genetic modification.

Farmers markets support local farms and provide vital access to fresh, healthy food for our communities. By shopping at your local farmers market, you help stimulate local economies, preserve farmland and rural livelihoods, increase access to fresh food, and support healthy communities.

Tempeh is made from fermented soybeans, is dense and slightly chewy, and has a subtly nutty aroma, making it a protein-packed addition to any diet.

The Green Goddess Cobb Salad with Chicken is the unhealthiest salad at Panera Bread, featuring 300mg of cholesterol and 1,180mg of sodium.

Cottage cheese can elevate the protein content of brownies significantly. Adding half a cup provides up to 14 grams of protein while adding only 81 calories to the recipe.

Over the space of the last year, Robert F Kennedy Jr. has made the term ultra-processed foods something of a household phrase. Ultra-processing has become a calling card of the Make America Healthy Again (Maha) movement.

"You could eat a perfect 'Good Energy' diet, but if you don't sleep, your cells will spew out excess free radicals."

The Free Summer Meals program helps low-income families save money and provides students with consistent access to essential meals during the summer break.

The combination of chicken and beans offered up a savory flavor profile that only got a boost from the cheese (not just cheddar, but also pepper jack).

A 2023 study published in Food and Function reveals that bananas can interfere with the absorption of antioxidants called flavanols when paired with certain fruits.

John Andres Gonzalez and Jaqueline Navarro were convicted of felony child abuse and endangerment for exposing their newborn to extreme conditions and depriving him of proper nutrition. Their practices led to severe brain damage, resulting in quadriplegia, and the inability to communicate or see.

"We wanted it to be a place that you could walk in, and as soon as you come in, you feel relaxed, you feel calm, you feel at home," Jen Maxwell shares.

Fibremaxxing, the latest health trend, promotes increasing dietary fiber intake through TikTok, offering tips and recipes to enhance overall health while focusing on fiber's benefits.