#fiber

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#gut-health #nutrition #bead #fixed-wireless #health #artichokes #low-calorie-foods #prebiotics #frozen-cauliflower
Food & drink
fromTasting Table
3 days ago

The Overlooked Vegetable That Has More Fiber Than You Might Have Thought - Tasting Table

One cup of cooked artichoke provides about 10 grams of fiber and offers digestive, metabolic, and heart-health benefits while remaining low in calories.
Food & drink
fromTasting Table
2 weeks ago

Bulk Up Smoothies With This Nearly-Tasteless Vegetable - Tasting Table

Frozen cauliflower creates thick, creamy, fiber-rich smoothies without strong flavor, taking on other ingredients and working best when frozen and unseasoned.
#bead
more#bead
Alternative medicine
fromNatural Health News
3 weeks ago

Top fruits to boost your health and the ones to avoid, according to a nutrition expert

Fruit nutritional value varies widely; melon scores lowest while vitamin C-rich fruits, apples, pears, grapefruit and mango score highest, guiding healthier breakfast choices.
US news
fromTelecompetitor
3 weeks ago

Otter Creek CUD Comes in Under Budget, Saves $3M for Vermont

Otter Creek CUD completed fiber to 3,626 addresses (1,278 previously unserved) under budget, freeing $2.99 million to support broadband affordability statewide.
fromBusiness Insider
4 weeks ago

AT&T salaries revealed: How much the telecom giant pays designers, software engineers, and other tech workers

AT&T is hiring hundreds of tech workers as it overhauls its network for the age of fiber and 5G. For example, a software engineer can make a base salary of $207,000.
Tech industry
#nutrition
more#nutrition
fromBusiness Insider
4 months ago

3 easy, gut-health recipes by a dietitian who developed an 'ancestral' alternative to the Mediterranean diet

Armet's experience emphasizes the positive impact of high-fiber, minimally processed diets on gut health, showcasing how dietary adjustments can lead to significant improvements in symptoms.
Everyday cooking
Exercise
fromBuzzFeed
4 months ago

These Are The Major (And Worrying) Signs You're Not Eating Enough Fiber

Fiber intake is crucial for overall health, yet many Americans consume insufficient amounts.
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