#health-benefits

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#nutrition
Wellness
fromNew York Post
2 months ago

Eating this natural chemical helps you age better and lowers your risk of dementia - which foods you can find it in

A diet high in flavonoids may enhance healthy aging and reduce risks of frailty and poor mental health.
Wellness
fromNew York Post
2 months ago

Eating this natural chemical helps you age better and lowers your risk of dementia - which foods you can find it in

A diet high in flavonoids may enhance healthy aging and reduce risks of frailty and poor mental health.
fromAllyogatraining
13 hours ago

Top 7 Must-Have Iyengar Yoga Props for Home Practice

Yoga was originally practiced by sages and communities in ancient India, but it has now spread across the world, gaining popularity due to its tremendous health benefits.
Yoga
fromPsychology Today
17 hours ago

The Potential Benefits of Prayer After Brain Injury

"Prayer is a ... form of meditation and may therefore convey all the health benefits that have been associated with meditation."
Mental health
#wellness
fromIndependent
1 day ago

Everyone's talking about: Yerba mate - can this tea really help me lose weight and gain energy?

Yerba mate is a bitter, caffeinated tea drink that has been popular in South America for centuries. Sometimes called the 'beverage of champions', yerba mate attracted international attention in 2022, when the Argentina football team took 240kg of it to the World Cup in Qatar - which they went on to win.
Digital life
#cognitive-function
fromFortune
2 days ago
Health

Why I'm still working at the age of 73-and yes, I know that sounds horrible to many

fromFortune
2 days ago
Health

Why I'm still working at the age of 73-and yes, I know that sounds horrible to many

#agriculture
#matcha
fromTasting Table
2 days ago

The Most Popular Cereal In The US Has Reigned Supreme For Years - Tasting Table

Honey Nut Cheerios, established in 1979, is a leading breakfast cereal known for its honey sweetness, whole-grain oats, and health benefits, including heart health.
Food & drink
fromwww.independent.co.uk
4 days ago

Experts explain the health benefits of Celtic sea salt

Guerande Peninsula in Brittany produces Celtic sea salt, known as Sel de Guerande. Hand-harvested using a centuries-old craft, this mineral-rich salt provides health benefits and exceptional flavor.
Food & drink
#cycling
#sustainability
#oregano
#welfare-reform
fromBustle
2 weeks ago

Adding This Item To Your Daily Walk Can Help Your Posture

"According to Amanda Dvorak, ISSA-CPT, ISSA-CNC, a certified personal trainer with Garage Gym Reviews, a weighted vest distributes added load across your upper body to increase resistance, and that's what makes you sweat."
Health
#beverage-trends
#happiness
#immune-system
Alternative medicine
fromNatural Health News
2 months ago

Can Aspirin Prevent the Spread of Tumors? Researchers Say Yes

Aspirin can help prevent cancer metastasis by enhancing T cell activity.
Metastasis accounts for 90% of cancer fatalities, highlighting the urgency of prevention methods.
Regular low-dose aspirin use shows increased effectiveness over several years.
Alternative medicine
fromNatural Health News
2 months ago

Can Aspirin Prevent the Spread of Tumors? Researchers Say Yes

Aspirin can help prevent cancer metastasis by enhancing T cell activity.
Metastasis accounts for 90% of cancer fatalities, highlighting the urgency of prevention methods.
Regular low-dose aspirin use shows increased effectiveness over several years.
#longevity
fromTasting Table
3 weeks ago

14 Tony's Chocolonely Flavors, Ranked Worst To Best - Tasting Table

Inside every wrapper of Tony's Chocolonely chocolate bars you will find information about how the chocolate industry is not so sweet. The cocoa supply chain is unequally divided amongst small and giant chocolate manufacturers that create our highly craveable cocoa confections.
Food & drink
fromwww.mercurynews.com
3 weeks ago

Partnership between Los Gatos students, senior residents is one for the ages

Shinmori struggles with memory but fondly recalls teaching children games and making crafts. He illustrates his memory issues as being as small as his fingertip.
Mental health
fromwww.independent.co.uk
3 weeks ago

Nearly 800,000 disabled children stand to lose out from Labour welfare reform

Your support makes all the difference. Nearly 800,000 disabled children face losing their health-related benefits as the Department for Work and Pensions (DWP) confirms...
Canada news
#resistance-training
fromSET FOR SET
3 weeks ago

Weight Training For Women 101

The days of men being the only ones bench pressing and deadlifting are long gone, as women have discovered the numerous health and aesthetic benefits.
Women in technology
fromTheoldguybicycleblog
3 weeks ago

Why the Bicycle Is the Perfect Vehicle for Just About Everyone

Bicycles are one of the most energy-efficient forms of transportation ever invented, making them a practical choice across all age groups and fitness levels.
Bicycling
fromPsychology Today
4 weeks ago

Is Deep Social Connectedness Overrated?

Most experts recommend deepening existing social relationships to combat isolation, but focusing on brief interactions with strangers can be easier and more beneficial.
Relationships
#history
Food & drink
fromTasting Table
1 month ago

The Most Consumed Beverage In The World, Second To Water - Tasting Table

Tea, second to water, is a global cultural beverage with historical significance influenced by trade and colonization.
Food & drink
fromTasting Table
1 month ago

The Most Consumed Beverage In The World, Second To Water - Tasting Table

Tea, second to water, is a global cultural beverage with historical significance influenced by trade and colonization.
#nature
Node JS
fromDesign Milk
1 month ago

NECKTIE Presents a Hanging Planter That Feels Weightless

Plants enhance mental health by reducing stress and boosting the immune system.
NECKTIE's hemisphere planter elegantly combines functionality with aesthetics.
The design reflects a commitment to quality craftsmanship and intention.
#lemon-water
fromAlternative Medicine Magazine
1 month ago

How to Choose the Right THC Gummy: A Comprehensive Guide

THC gummies are popular due to their discreetness, taste, and precise dosing; understanding your goals and potency needs can help you choose the right one.
Alternative medicine
fromCN Traveller
1 year ago

The best compression socks for travellers in 2025

These are my all-time favourite flying socks. They're made with moisture-wicking, odour-fighting fabric, which means you can pop your shoes off mid-flight without your neighbour catching a single whiff.
Wearables
Public health
fromScienceDaily
1 month ago

High muscle strength linked to lower risk of type 2 diabetes

Higher muscle strength significantly reduces the risk of type 2 diabetes, regardless of one's genetic susceptibility.
fromstupidDOPE | Est. 2008
1 month ago

Cannabis-Infused Olive Oil Recipe That Elevates Any Dish | stupidDOPE | Est. 2008

Decarboxylation is essential before infusion since raw cannabis contains THCA, a non-psychoactive compound that must be heated to convert into THC.
Cannabis
#fitness
fromLos Angeles Times
1 month ago

The 'Deathracers' key to staying young? Skateboarding into your 60s and beyond

It always feels good, so I keep doing it. I'll never stop, no matter how old I get.
Snowboarding
fromThe Walrus
1 month ago

My Guilty Pleasure: Getting Destroyed by Spicy Food | The Walrus

Eating the spiciest foods possible introduced me to a guilty pleasure that blends addiction and toxic masculinity, complicated by my desire to seem tough.
Everyday cooking
#fermentation
#remote-work
Remote teams
fromMy Modern Met
2 months ago

Study Confirms Working From Home Does Make Us Happier and Healthier-And Employers Benefit as Well

Remote work improves both happiness and health, significantly benefiting physical and mental well-being.
fromKiplinger
2 months ago
Retirement

Could Remote Work Delay Your Retirement?

Remote work encourages older employees to extend their careers, benefiting both their health and finances.
Remote teams
fromMy Modern Met
2 months ago

Study Confirms Working From Home Does Make Us Happier and Healthier-And Employers Benefit as Well

Remote work improves both happiness and health, significantly benefiting physical and mental well-being.
Retirement
fromKiplinger
2 months ago

Could Remote Work Delay Your Retirement?

Remote work encourages older employees to extend their careers, benefiting both their health and finances.
fromYogaRenew
2 months ago

8 Beach Yoga Poses

The beauty of sand is that it conforms to your body; you can create small mounds to support your knees or flatten it out entirely to support your forearms during inversions.
Yoga
#sunlight
fromweather-fox.com
2 months ago
Wellness

Escaping the Cold: Warm-Weather Retreats for Winter

Warm-weather getaways improve mental and physical health by boosting mood, encouraging activity, and increasing vitamin D production.
fromwww.mercurynews.com
2 months ago
Alternative medicine

Sunshine And Cannabis Are The Perfect Pairing

Sunlight enhances the cannabis experience by boosting mood and psychoactive effects.
fromNew York Post
2 months ago

Disgusting reason why so many vegetarians won't eat meat

Researchers discovered that vegetarians experience a profound sense of disgust when considering meat consumption, much like meat-eaters react to human flesh or poop.
Berlin food
fromA Couple Cooks
2 months ago

How to Cook Lion's Mane Mushrooms

Lion's mane mushrooms, known for their distinctive look and rich, savory flavor, can evoke taste sensations similar to seafood, making them versatile for various diets.
Everyday cooking
fromTasting Table
2 months ago

What Happens If You Accidentally Drink Too Much Pickle Juice - Tasting Table

Pickle juice offers benefits like hydration and antioxidants, but excessive consumption can lead to bloating and blood pressure spikes due to its high sodium content.
Beer
fromAlternative Medicine Magazine
2 months ago

Four Benefits from Physical Therapy

Physical therapy is a crucial first step in managing pain and preventing injuries, effectively aiding in recovery from surgeries and enhancing overall mobility.
Alternative medicine
fromTasting Table
2 months ago

How Much Caffeine Your Kombucha Has Compared To A Cup Of Coffee - Tasting Table

Kombucha is a fermented tea that, while initially derived from caffeinated tea, typically has low caffeine content averaging around 15 mg per serving, much lower than coffee.
Coffee
#consumer-reviews
fromFood52
2 months ago

The Best Ways to Use Lemon Balm at Home (Plus 10 Recipes to Try)

Lemon balm, a member of the mint family, is celebrated for its lemon-scented aroma and culinary versatility, holding potential health benefits such as anxiety reduction.
Alternative medicine
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