A growing number of gym-goers and athletes are incorporating cannabis into their fitness regimens as legalization and acceptance rise. The endocannabinoid system (ECS) plays a crucial role in how cannabis influences the body during exercise, with THC providing mood enhancement and pain reduction, while CBD aids recovery. Many users report that certain strains, particularly sativas, enhance their motivation and focus, leading to improved workout performance. Cannabis no longer merely serves as a recreational substance; it is becoming a legitimate component of modern fitness culture.
Some strains-especially sativas or sativa-dominant hybrids, help gym-goers find motivation and focus, enabling a more productive workout experience.
Cannabis interacts with the endocannabinoid system, influencing pain perception, inflammation regulation, mood enhancement, and aiding recovery, impacting overall physical performance.
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