In 2011, Ella Mills faced severe health challenges, including debilitating fatigue and heart palpitations. Diagnosed with postural orthostatic tachycardia syndrome (POTS) after numerous consultations and procedures, she found no satisfactory treatments. In desperation, Mills turned to the internet for guidance, discovering fellow POTS patients who recommended diet and lifestyle changes. In 2012, she began cooking with natural ingredients and documented her journey on a blog named Deliciously Ella. Over time, this blog transitioned into a successful business, emphasizing the positive impact of her dietary changes on her health and wellbeing.
In 2011, Ella Mills was bedridden with severe health issues, experiencing debilitating symptoms such as fatigue and heart palpitations, impacting her daily life as a university student.
After consulting multiple doctors and undergoing numerous procedures, she was diagnosed with postural orthostatic tachycardia syndrome (POTS), a condition affecting the autonomic nervous system.
With no official cure available for POTS, Mills turned to the internet to seek solutions, resulting in a significant dietary overhaul that led to the creation of her blog.
The blog Deliciously Ella evolved from a personal accountability tool into a thriving business, showcasing Mills' journey to health through lifestyle and dietary changes.
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