Cannabis is becoming a popular addition to fitness routines among both casual gym-goers and professional athletes. A survey shows over 80% of cannabis users who work out utilize it before or after exercising, benefiting from enhanced enjoyment, improved recovery, and better focus. The stigma against cannabis in athletic spaces is decreasing, as anecdotal evidence indicates that low to moderate doses may aid physical performance and increase body awareness. Cannabinoids like THC affect the endocannabinoid system, influencing pain, mood, and more, which may contribute to these perceived benefits.
More than 80% of cannabis users who work out say they use it shortly before or after exercise, reporting enhanced enjoyment, improved recovery, and a stronger sense of focus.
The stigma that once clouded cannabis use in athletic spaces is thinning, as various athletes integrate cannabis into their fitness routines.
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