HIGH Fitness revives the aerobics trend by integrating classic elements with contemporary exercises to create a high-energy and enjoyable workout. Participants engage in cardio and toning activities reminiscent of Old School Aerobics, featuring nostalgic accessories like leg warmers. The program offers fitness sessions including ZUMBA, Yoga, Bootcamp, and Metcon throughout the week, all free and accessible to the public, aiming to foster community wellness and participation in physical activities. Classes are held at designated locations, contributing to a vibrant fitness culture in San Francisco.
HIGH Fitness combines Old School Aerobics with modern elements, creating a heart-pounding, fun, and effective workout that blends cardio and toning.
This revival of aerobics involves energetic movements paired with retro style, like leg warmers and air guitar, invigorating participants and engaging them in fitness.
Fitness and Wellness classes, including ZUMBA, Yoga, Bootcamp, High Fitness, and Metcon, are offered for free to the public at Main Plaza and the Amphitheater.
Events take place throughout the week, with classes designed to cater to various fitness interests and schedules, enhancing community engagement in physical wellness.
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