HIGH Fitness is a contemporary twist on traditional aerobics, offering a fun and engaging workout that incorporates elements such as cardio and toning with nostalgic accessories like leg warmers. The classes are free and open to the public, taking place every Thursday from 1 to 2 p.m. at Main Plaza, continuing through October 30th. Alongside HIGH Fitness, other fitness options are available throughout the week, including ZUMBA, Yoga and Bootcamp for various preferences and fitness levels, ensuring community access to wellness activities.
HIGH Fitness combines Old School Aerobics with modern techniques, creating a unique workout that's fun and effective, incorporating cardio and toning with nostalgic elements.
Every Thursday through October 30th, FREE HIGH Fitness classes offer an engaging way to improve fitness levels while enjoying a lively group atmosphere.
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