Combatting Toxic Stress with Science
Briefly

George Slavich experienced a joyful day with his father, culminating in a shocking loss shortly after their goodbye. Despite understanding stress's impact on health, healthcare providers failed to evaluate his emotional trauma after this sudden event. Decades of research indicate that while short-term stress can be beneficial, chronic stress is linked to serious health problems such as heart disease and cancer. Stress levels have been rising, particularly during times of economic downturns and global health crises, indicating a growing public health issue.
Slavich recalls a laughter-filled day with his father, who joyfully sang 'You Are My Sunshine' at dinner, leaving a strong emotional impact when he later received news of his father's death.
Experiencing the sudden loss of his father left Slavich in shock, vividly recognizing the mental and emotional trauma stemming from unaddressed stress that is often overlooked in clinical care.
Research indicates that while short bursts of stress can be healthy, chronic stress significantly contributes to major health issues such as heart disease, cancer, and suicide.
Slavich pointed out the paradox between his knowledge of stress's effects on the brain and body and the lack of effective stress evaluation in clinical healthcare practices.
Read at www.nature.com
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